Health has been a hallmark of my career. As a child I was into athletics. In High School my friend gave me my first chewable vitamin and I took off on a study about foods and the body- becoming a chef for two local health food restaurants.
Then I found out I could dance! I became a dance major at Temple University and University of Arizona, which led me in to the Alexander Technique of movement education. Through this Technique I became a Certified posture and movement expert earning a three-year training credential. I have helped hundreds of people get out of pain, avoid injuries, and excel in performance arts.
Currently, I put my movement training together with Ergonomics in the workplace. Now I can impact companies and company employees through Certifying as an Ergonomics Specialist and continue to make a difference in people’s lives.
My joy and expertise is to help employees stay at work and be productive; empowering them through education on ways to work smarter and safer. Problems in the workplace such as Muscular Skeletal Disorders and Repetitive Strain Injuries can absolutely be solved and avoided through ergonomic training, regular assessments, and mind/body techniques that address habitual movement habits and stress.
My experiences have shown me that ergonomic training can increase employee productivity; reduce health costs, and lower absenteeism.
I have provided interactive, high-energy presentations, workshops, trainings, and seminars for companies, events, health and wellness venues, National Ergonomics Conference, medical facilities, universities, spas, performance arts venues, fitness facilities, and learning centers.
Through Corporate Pain Relief, I provide one on one and group trainings, Lunch & Learns, and adapt trainings to the needs of my clients.
“Thank you for coming to our business for the ergonomics class, it was very educational. We appreciate your time and expertise!” Precision Toyota, Tucson, AZ