Can Furniture Stand Alone?


“Every year 1.8 million U.S. workers experience work related musculoskeletal disorders, WRMDs, and nearly 600,000 of the injuries are serious enough to cause workers to miss work…” International Ergonomic Association

Ergonomic furniture alone cannot impact the muscular skeletal disorders (MSDs) and repetitive strain injuries (RSI) rampant in corporations without training the mind... Read More

The Art of Stopping


That moment of movement- reaching for the mouse, keyboard, and phone - what are you doing with your body? In the moment you need to respond to someone asking you a question or who needs help - what are you doing with your body and is the verbal response automatic? If... Read More

Sciatica – Part 2


Here is the promised #2 blog on Sciatica. When you have sciatica there are some things you can do to take the pressure off the nerve. The nerve is being compromised by compression on the spine. This compression includes the neck vertebrae and the weight of the head. If you are... Read More

Sciatica-Part 1

Sciatica sounds like a scary thing, but have no worries. Even though what I write may be scary to you, most people can get out of having it and can definitely prevent it.

Sciatica can be very uncomfortable or just a mild pain. If it is not addressed, it will most likely become very painful, keep you up at night,... Read More

Your Greatest Asset Are Your Employees!

I am seeing companies looking carefully at employee health and the benefits of providing wellness programs and activities to increase productivity, efficiency, and decrease downtime. Of course they know that by doing this their sales increase and over all profits as well.

It is important to discern the benefits of the different modalities of health and wellness care being... Read More

CEOs Need Health & Wellness Too!

When looking at employee health and wellness, we focus on the employee's health and wellness, but what about the CEOs? They also work at a computer all day and have a lot of responsibilities, which most likely involves more stress than the employee. Employees can talk amongst themselves about their aches and pains, but CEOs may be grinning and... Read More

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