“Every year 1.8 million U.S. workers experience work related musculoskeletal disorders, WRMDs, and nearly 600,000 of the injuries are serious enough to cause workers to miss work…” International Ergonomic Association
Ergonomic furniture alone cannot impact the muscular skeletal disorders (MSDs) and repetitive strain injuries (RSI) rampant in corporations without training the mind... Read More
This is an article not directly related to my business in the ergonomics aspect of Corporate Wellness field, but one dear to my heart.
I was eating breakfast out with a friend and next to us was a table with parents and two children. One child was drawing pictures on some... Read More
Hand shaking can tell you about another person in one quick interaction. Handshakes can make or break a deal. Do you get nervous if you know someone is arriving to your office and you have to... Read More
That moment of movement- reaching for the mouse, keyboard, and phone - what are you doing with your body? In the moment you need to respond to someone asking you a question or who needs help - what are you doing with your body and is the verbal response automatic? If... Read More
I have heard this numerous times from others, and you have probably heard this too, “I am too stressed to “fill in the blank.” I write this because I worked with a gal the... Read More
Here is the promised #2 blog on Sciatica. When you have sciatica there are some things you can do to take the pressure off the nerve. The nerve is being compromised by compression on the spine. This compression includes the neck vertebrae and the weight of the head. If you are... Read More
Sciatica sounds like a scary thing, but have no worries. Even though what I write may be scary to you, most people can get out of having it and can definitely prevent it.
Sciatica can be very uncomfortable or just a mild pain. If it is not addressed, it will most likely become very painful, keep you up at night,... Read More
I am seeing companies looking carefully at employee health and the benefits of providing wellness programs and activities to increase productivity, efficiency, and decrease downtime. Of course they know that by doing this their sales increase and over all profits as well.
It is important to discern the benefits of the different modalities of health and wellness care being... Read More
When looking at employee health and wellness, we focus on the employee's health and wellness, but what about the CEOs? They also work at a computer all day and have a lot of responsibilities, which most likely involves more stress than the employee. Employees can talk amongst themselves about their aches and pains, but CEOs may be grinning and... Read More
All of a sudden you back goes out while you were gardening and you are running to the chiropractor. You reached for something in the back seat of your car and pull a muscle. You are at the gym, eagerly pressing weights, and you go that extra yard and, "ouch," the rotator cuff signals something is wrong, but you ignore... Read More