Darn, My Back Just Went Out


All of a sudden your back goes out while you were gardening and you are running to the chiropractor. You reached for something in the back seat of your car and pull a muscle. You are at the gym, eagerly... Read More

Posturing in Business is Important

Posturing in business is important. When you look at someone who has a slumped posture, shoulders rounded forward, and they are walking across the room to shake your hand, what is your impression about them and how does that handshake feel? They may be the nicest person, a very important and bright person, but their posturing is saying something... Read More

Identify the Cause of Your Pain

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Pain and injury comes from performing daily activities through unconsciously using tension, brute force or gripping the different parts of the body repeatedly over time until something gives way. Like water wearing away on a rock, this creates problems or conditions affecting: knee or hip joints, spinal discs, feet, upper body, neck, or causing repetitive strain issues and... Read More

Pain, Pain, and More Pain

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"Studies found that an estimated 25.3 million adults (11.2 percent) experience chronic pain. Nearly 40 million adults (17.6 percent) experience severe levels of pain.  The analysis was funded by the National Institutes of Health’s National Center for Complementary and Integrative Health (NCCIH) and was published in The Journal of Pain."

In the world... Read More

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