Sciatica sounds like a scary thing, but have no worries. Even though what I write may be scary to you, most people can get out of having it and can definitely prevent it.
Sciatica can be very uncomfortable or just a mild pain. If it is not addressed, it will most likely become very painful, keep you up at night,... Read More
DARN, MY BACK JUST WENT OUT!
All of a sudden your back goes out while you were gardening and you are running to the chiropractor. You reached for something in the back seat of your car and pull a muscle. You are at the gym, eagerly... Read More
Pain and injury comes from performing daily activities through unconsciously using tension, brute force or gripping the different parts of the body repeatedly over time until something gives way. Like water wearing away on a rock, this creates problems or conditions affecting: knee or hip joints, spinal discs, feet, upper body, neck, or causing repetitive strain issues and... Read More